Strengthen, Lengthen and Unwind – The Exchange

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Strengthen, Lengthen and Unwind – The Exchange

End your week with a yoga class that will strengthen your core muscles and increase your flexibility.  Every pose and stretch will be followed by relaxation and recovery.  This class is suited to all levels and will help calm, relax and rejuvenate you for the weekend ahead.

Joan DeGraves, your instructor, is a fully certified CanfitPRO instructor who has taught in the fitness industry for over 30 years.

Contact us to register at 289-966-1715 x 276.

 

September 14 2017

Details

Date: September 14
Time: 4:45 pm - 5:45 pm
Recurring:

An event every week that begins at 4:45pm on Thursday, repeating indefinitely


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Venue

The Exchange

55 Healey Rd
Caledon, Ontario L7E 4G1 Canada

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Phone:

(289) 966-1715

Organizer

CCS – Exchange
Phone: 289-966-1715 x276
Website: Visit Organizer Website
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