Join us for one or all of these Health and Wellness workshops, designed to enhance your total health – mind, body and spirit.
10-11 a.m.- Create: New expressive art project 10 a.m. – 3 p.m. – Help: Help sort food support items 11:30 a.m. – 1:00 p.m. – Cook: Cook, bake and eat healthy meals with students and a guest cook 1-3 p.m. – Create: New expressive art project 1-3 p.m. – Move: CCAC Exercise and Fall Prevention classes. Physiotherapist will be available. Register 1-888-733-1177 x7744 Ongoing – Music: Music provided during the day Ongoing – Support: Knitting or crocheting Granny Squares for Bethell Hospice
For information contact Ankie 905-584-2300 x273 or firstname.lastname@example.org